Jaine Alston

Jaine runs her own business as a meditation teacher & healer in ‘One Breath at a Time Meditation’, in the beautiful Jervis Bay area of NSW working with meditation, Reiki and other alternative therapies. Jaine loves to work with her groups and enjoys learning from her them. She has a passion for life-long study that can support others in finding themselves and manifesting better health and their dreams.
Jaine has been a Registered Nurse for 15 years and has an interest in Pain Management, she has worked with the Acute Pain Service, as an Anaesthetics and Recovery nurse, as a Ward nurse and now supports patients through their surgical journey in a Pre-Anaesthetic Clinic. During this time, she has gained a clear understanding of the emotional, physical, social and mental processes involved in the journey as a patient and how she can best support them holistically.
“My own journey with meditation, before and after completing my certified training and Diploma with ACMM, has seen me be able to utilize many different techniques to support myself and others in life’s ebbs and flows. It is such a pleasure and an honour to be part of other’s journeys, through supporting my students and groups. I truly believe there is a meditation technique out there for everyone, you just have to find it!”