10 ways to keep your meditation practice going over the holidays

The holidays are almost here and with changes to routines and all the glorious festivities it can be challenging to stick to a daily meditation practice! So we reached out to our ACMM Coaches for some tips on how they keep their meditation practices going over the holiday period.  Tip Number 1 “One thing I […]

Highlighting Our Students – Robyn Cruickshank

We are very excited to introduce you to soon to be graduate Robyn Cruickshank! After having had 2 breast cancer diagnosis’s and many surgeries Robyn decided she needed to make big changes to her life and on that path she was led to ACMM. Robyn now wants to create a calm, nurturing space for women […]

The Mental Health Prevention Space for Meditation Teachers with Sally Cumming

Want to learn more about bringing mindfulness to the mental health and wellbeing prevention space in corporate mindfulness teaching? We are thrilled to share some tips from Sally Cumming about teaching mindfulness in the real world. Sally Cumming from Engage Health speaks to the ACMM Business Lounge members Sally is one of Australia’s leading corporate […]

ACMM Community Interview – Meet Chad Dobson

This month we interviewed another one of our amazing students (soon to be graduate) Chad Dobson! Chad is a self employed Telephone Technician who is transitioning to a Holistic Life Coach and incorporates meditation coaching, teaching and guiding into this work. In this heartfelt interview Chad shares how meditation assisted him to access his higher knowing […]

10 Tips for New Meditation and Mindfulness Graduates

This month, ACMM Coach and our ACMM Business Lounge Program host Tim James shares his 10 tips to support new meditation and mindfulness graduates in stepping out confidently into the world! Graduating with your Certificate, Advanced Certificate or Diploma is a huge achievement. You’ve put the work in, have developed deep skills at guiding and […]

Highlighting Our Students – Jenny Guerrero

This month we get to share with you another one of our amazing students! Meet Jenny Guerrero. Originally from Colombia, Jenny who is now in Sydney, shares her meditation journey and how she now teaches meditation and mindfulness techniques to parents and children!  Hi Jenny! Tell us a little bit about yourself… I am Jenny […]

Mental Health Month Giveaway!

October is Mental Health Month, and at ACMM we are all for supporting the movement to take the stigma out of looking after our mental health. My hope is that it will become more commonplace and seen as ‘normal’ to receive mental health support and to attend to our mental and emotional health needs, just […]

ACMM Community Interview – Meet Sweta Agarwal

This month we got to interview ACMM Student (soon to be graduate!) Sweta Agarwal. Sweta shares how she left her corporate career to pursue her passion for meditation. She also shares her vision for meditation in schools which is very exciting and inspiring! Grab a cuppa and enjoy this heartfelt interview with Sweta from 5 […]

10 tips for meditation teachers to create a successful workplace mindfulness program

This month ACMM Coach Tim James from Meditation Life shares his tips on how to create a successful workplace mindfulness program! After managing an engineering company, his own consulting company and then a charitable organisation in Adelaide for several years, Tim now works solely as a meditation teacher in the corporate space, teaching community groups and as […]

meditation ashley foskett

Highlighting Our Graduates – Ashley Foskett

It’s our favourite time of the month again when we get to showcase another one of our amazing graduates! Meet Ashley Foskett. Her journey into becoming a meditation teacher has opened up the opportunity to work within a beautiful meditation studio in Sydney. Ashley chats to us about the impact meditation and mindfulness has made […]

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