meditation teacher

Highlighting Our Graduates: Kerryn Slater

Meet Kerryn Slater. Our multi-talented graduate who is a Meditation Coach & Facilitator, Self Discovery Coach, Reiki Master & Teacher, Hypnosis Practitioner & Psychic Medium! We have a chat to see what she has been up to since graduating from ACMM…   Tell us a little bit about yourself I am so very blessed to […]

noise during meditation

Noise interrupting your meditation? Try this

  The secret to dealing with noise during meditation You know how it goes… You finally get half an hour all to yourself… The kids, partner or housemates are out…and everything else can wait. It’s finally time for you to get your meditation fix. Some time to nurture you. You lovingly prepare your space, get […]

4 Easy Ways to Release Trapped Emotion in Your Body

  If you’re feeling exhausted or lethargic and perhaps struggling with your meditation practice, then it’s likely you are experiencing the effects of trapped energy in your body. This post shares some wonderful ways you can release this energy through dance and movement meditation.   Meditation and Movement When we think of meditation, people often […]

Highlighting our Graduates: Rachael Kable

All of our students bring a wealth of personal experience and passion to their studies. We are blessed to hear many stories of surviving and thriving thanks to their meditation practice, their studies and more. Here is an interview with ACMM graduate Rachael Kable. Rachael has just published her first book, The Mindful Kind.  She […]

Highlighting our Students: Amy Benn

All of our students bring a wealth of personal experience and passion to their studies. We are blessed to hear many stories of surviving and thriving thanks to their meditation practice, their studies and more. Here is an interview with ACMM student Amy Benn; an inspiring student who walks her talk and has found an […]

Teachers meditation, meditation for school teachers, mindfulness for teachers

School Teachers who Meditate…

Become peaceful warriors serving on the front line of a fundamental area of our society. Teachers experience countless stressful situations and are faced daily with expectations that require them to go above and beyond the call of duty. Teaching in the world today is vastly different to teaching a decade ago… and our Teachers need […]

Meditation teacher training, meditation for growth, meditation, mindfulness

Healing meditation is like an ancient tree…

Healing meditation is like an ancient tree upon which we can rest our backs… a wise and steadfast tree, supporting us while we take a breather and recuperate. When we rest like this healing occurs, inspiration bubbles up and we grow. This is what happens for me when I meditate… Hi, I’m Julie, the Senior […]

Top 10 Holistic Business Tips

I have been self employed for 90% of my working life and the last 15 years I have worked in holistic wellness. As I know so many of you are setting up or nurturing holistic wellness businesses I thought you might be interested in some things that I have learned in growing my business to […]

Meditation teacher training

Bronte’s story; how learning to teach meditation transformed my business

Meet ACMM graduate, Bronte Spicer. She shares how learning to teach meditation by completing the Advanced Certificate transformed her business… I stumbled upon the Australian Centre for Meditation and Mindfulness when I was searching online for my ‘next course’ to help grow my business. My income was fairly limited at the time, offering Reiki, but […]

Struggling with daily meditation? Here’s some help!

Struggling with daily meditation? Try our six steps to success.. 1. REMEMBER YOUR ‘WHY’ ‘Why’ do you want to meditate each day? What are the benefits you will receive? Write a list of all of the benefits (physiological, emotional, mental, social, psychological) you receive, or will receive, when you meditate daily and place it somewhere […]

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