This month we want you to meet ACMM graduate Amanda Goodfellow! Amanda is based in South Australia and runs her own business called Agile Mind. She is used to working in a corporate role and is now a meditation and mindfulness teacher and a Certified Kiloby Inquiries Facilitator. Continue reading her honest journey from corporate […]
A lunchtime meditation session can help us get over that mid-day work slump, reduce stress, calm, clear the mind, relax, and improve concentration. If you are considering facilitating a lunch time meditation session, do it! Here are some tips to help you create the best sessions possible, from ACMM coach Jen Hill, owner of Right […]
This month we interviewed an ACMM student Carmen Romeo who has already started teaching meditation classes at a studio in her community! Carmen is a mum of two young children and government employee in Adelaide and is enrolled in ACMM’s Mental Health Specialist Stream. She is in the final stages of her Advanced Certificate course […]
Want to learn more about bringing mindfulness to the mental health and wellbeing prevention space in corporate mindfulness teaching? We are thrilled to share some tips from Sally Cumming about teaching mindfulness in the real world. Sally Cumming from Engage Health speaks to the ACMM Business Lounge members Sally is one of Australia’s leading corporate […]
This month ACMM Coach Tim James from Meditation Life shares his tips on how to create a successful workplace mindfulness program! After managing an engineering company, his own consulting company and then a charitable organisation in Adelaide for several years, Tim now works solely as a meditation teacher in the corporate space, teaching community groups and as […]
After 2.5 min read. Last week we took a look at the increasing need for corporate meditation and mindfulness teachers, as the business world grapples with the sudden shift to a fragmented workforce. We also introduced our new elective, Corporate Meditation and Mindfulness. This weeks’ article outlines how to create a successful program for those […]
3.5 min read. This article looks at why corporate meditation and mindfulness is more important than ever before, as the business world embarks on fundamental changes. We’re living through fascinating times that have highlighted how quickly our world can be turned upside down. Attitudes and practices such as meditation, mindfulness, gratitude, compassion and resilience […]
