This month ACMM Coach Tim James from Meditation Life shares his tips on how to create a successful workplace mindfulness program! After managing an engineering company, his own consulting company and then a charitable organisation in Adelaide for several years, Tim now works solely as a meditation teacher in the corporate space, teaching community groups and as […]
In this month’s blog Lisa Forde, ACMM Principal shares the reasons why retreats can be a powerful and important experience on the journey to becoming a meditation teacher. Continue reading to find out why. Think about a tightly closed flower bud. Each petal tightly wrapped around the one under it, creating a thick, tough set […]
As a meditation teacher, we know we need to maintain our daily meditation or mindfulness practice; it is the foundation of everything we teach. On the other hand, we are all human. We miss a day here or there and at times, when life is crazy, we may find our practice slipping. Here are some […]
2 min read – We are so pleased to announce that we are adding another new elective to the ACMM stable. It is called Bringing Mindfulness Home, and is an online mindfulness mini-course for beginners. It can also be taken as an elective within our teaching certificates. This is a self-study program with […]
2 min read – This articles discusses how meditation teachers can navigate their meditation groups with the development of COVID-19 and social distancing. It’s so interesting where we find ourselves isn’t it? People in Australia are being sent home from workplaces, children starting school holidays early and for now we are no longer gathering […]
3.5 min read – This article discusses how a meditation journal can help us unlock suppressed feelings, to help us live more freely & authentically. Perhaps one of the greatest challenges as a human being in our society is that of feeling emotionally vulnerable. Whilst indigenous cultures had rituals for emotional release and grieving, […]
I woke up this morning feeling overwhelmed by the body aches and pains of a cold that had been lingering for a week or so. After giving myself some extra time to rest, I reflected on the many times I had conquered physical ailments with meditation and decided to give it another try this morning. […]
