This month we want you to meet ACMM almost graduate Paige Lyall! Paige is a Disability Support Worker in Victoria who has her own Meditation and Personal Training business “Mind&BodyCo”! In this blog Paige shares her future plans and how meditation has supported her to decrease anxiety, be more present and be her own best […]
Meditation can help you experience a renewed sense of clarity and peace in your life. It can help you to become more mindful of your thoughts, feelings, and surroundings and create a space for inner growth and development. With regular practice, meditation can help you to prioritise self-care, build more positive relationships, and increase your […]
This month we want you to meet ACMM graduate Karen Hamilton! Karen is from a small country town in Central West NSW. Karen is a recently retired school teacher who runs regular community meditation classes and staff sessions for workplaces such as the local day care, the local pre and primary school. Continue reading to […]
If you’d like to create your own meditation retreat, there are a few things you may like to consider. Meditation retreats can be delivered in a range of experiential ways and the only limit when creating these nurturing experiences is your imagination. Meditation retreats are a beautiful way to provide a comprehensive and holistic meditation […]
The Dalai Lama said that “All human beings have an innate desire to overcome suffering, to find happiness. Training the mind to think differently, through meditation, is one important way to avoid suffering and be happy.” Why do we teach meditation? Teaching meditation is an enriching and rewarding experience that empowers and relaxes others and deepens […]
This month we want you to meet ACMM graduate Dee Brilley! Dee is from Junee NSW and is an ACMM graduate and Early Childhood Teacher. She has used her her meditation qualification to start her own business, Embracing Embodied Minds which offers a space where children can express themselves authentically and creatively. Continue reading to […]
This month we want you to meet ACMM graduate Anila Paul! Anila lives in Sri Lanka and is in the process of setting up the Ayuda Centre of Healing which will integrate evidence based clinical and eastern medicine with mind-body-spiritual experiences under one umbrella. Continue reading to find out more about Anila’s rich and challenging […]
One week before the recent ACMM Retreat we held an amazing Business Lounge LIVE event where Lauren Howe and Tim James interviewed ACMM founder and Principal Lisa Forde on the topic – Growing a Sustainable Heart-centred Business. A topic so close to all our hearts. We were blessed to hear about Lisa’s meditation, healing and […]
Guiding meditation is one of the ways that mindfulness and meditation teachers can share their skills and knowledge with others. Guiding meditation can support attendees to witness and enter their own inner landscape, enabling them to explore their mind, body, and heart in a profound way. To facilitate this journey for attendees effectively, there are […]
Teaching meditation is immensely rewarding work and becoming an increasingly valued and sought-after skill in Australia. More and more, and especially since the covid pandemic, there is a growing demand from people wanting practical tools, tips and practices to strengthen focus and concentration, manage emotional reactions and intensity, enhance executive thinking, and boost mental health, […]
