Lauren Howe

Lauren is a meditation teacher, life coach and energy medicine practitioner based in Terrigal, NSW. Lauren runs her own business, http://lauren-howe.com/, supporting women and couples experiencing uncertainty in their fertility journey to feel grounded and compassionate along the way. Lauren has experience running meditation retreats, meditation classes for corporate organisations and schools, as well as classes and ‘learn to meditate’ courses for women and couples. Before becoming a meditation teacher, Lauren, with a background in law, worked solely for the WA public sector. After experiencing fertility challenges, Lauren was called to explore an alternative life path and through this began living more holistically and studying various healing modalities. Lauren now balances her public sector career with her passion for teaching meditation and offering energy medicine. A strange combination but one that brings the yin and yang of her life into harmony. Having completed her Diploma with ACMM, Lauren loves working with new students and empowering them along this unique and transformative journey!