Lauren Howe, Author at Australian Centre for Meditation and Mindfulness

Sithara Sajeev: From Personal Meditation Practice to Creating State of Harmony

What began as a personal journey of self-discovery became an unexpected new direction for ACMM graduate Sithara Sajeev. Today, she […]

If you’re considering becoming a meditation teacher, you may be wondering what’s actually involved. Is it simply completing a course […]

For Lisa de Jong, becoming a meditation teacher began with a feeling that something was missing. Working in a corporate […]

For many meditation teachers, learning to guide meditation feels like the natural part. It is stepping forward, talking about what […]

There is a moment many people reach when learning meditation where something shifts. It is no longer just about understanding […]

There comes a point for many people where meditation shifts from something we do occasionally to something we feel deeply […]

Meditation is often spoken about as though it were one single practice. We hear that meditation calms the mind, changes […]

Starting or growing a meditation business can bring up a surprising amount of fear. Even when the work is deeply […]

At ACMM we recently held a Business Lounge event facilitated by ACMM Senior Mentor Tim James, exploring how a meditation […]

Many people are living with a level of stress that no longer feels like a passing experience, but more like […]

Perhaps meditation has supported you through a challenging time. Perhaps you feel called to share it with others. Or perhaps […]

There are moments in the evolution of a field when a profound shift happens. This is one of those moments. […]