Meditation and the Chakras is one of our Certificate electives. It can be completed as a stand-alone program with credits towards your Certificate.

Chakras are an incredible tool for self-discovery, personal growth and meditation written about in ancient Yogic philosophy.  Each chakra is a world of its own that unlocks key aspects of our personality and unconscious world. This program takes an extensive journey into the 7 main chakras and allows you to become confident at understanding and using them as a tool for meditation, self-awareness and personal development. For each chakra you will explore the meaning and life issues covered, explore the ways that blockages in the chakra manifest in your daily life and your physical body, and how to overcome them by addressing the underlying emotional or mental issues.

In the Meditation and the Chakras elective you will learn a variety of meditation techniques to enable you to work with a particular chakra as well as affirmations and journaling questions. So much fun, so fascinating and a real journey! You submit your answers every fortnight (assuming you spend a week on each chakra- you can spend longer) and receive written feedback for each section, as well as a Zoom coaching call at any time throughout the program.

This is a really enlightening journey, and as such, I encourage you to take the time you need to explore each chakra and notice the differences that these practices make to your life. Each chakra governs particular life lessons, health issues, mental attitudes and emotional issues. As you focus on each chakra individually, you may notice yourself interacting with life differently as your awareness opens. I look forward to hearing about your results.

This course is designed for responsible adults of sound mind and is for educational purposes only. It does not replace counselling, psychiatric or medical support. Participation is voluntary and proceeding to undertake this course is an indication that you agree to take responsibility for your well being.

Meditation and the Chakras video