Nicole Coxford is a certified meditation teacher whose personal journey through adversity has become a powerful source of inspiration for others. Her passion for mindfulness now supports carers, communities, and corporate groups to reconnect, recharge and find peace in everyday life.
From Health Crisis to Heart-Centered Teaching
Nicole Coxford’s journey to becoming a certified meditation teacher began during one of the most challenging periods of her life. Amidst a personal health crisis, Nicole began exploring meditation and mindfulness as a way to heal and create healthier habits across all areas of life. The profound impact of Buddhist teachings and mindfulness on her mental wellbeing sparked a deep desire to share these tools with others.
“I knew I had to share what I was learning. It was too powerful not to,” Nicole explains.
Drawn to the Australian Centre for Meditation and Mindfulness (ACMM), Nicole was impressed by the course structure, content quality, and flexibility. She began her studies in 2019, and during that time her husband’s mental health declined. “The course and my meditation practice became my saving grace through the toughest of times—including COVID.”
A Voice for Carers and the Community
Nicole soon found herself becoming an advocate and leader for unpaid carers, a group close to her heart. “Carers have so many additional burdens in life. They need tools like mindfulness and meditation more than anyone.” Her classes and sessions aim to provide support, resilience, and peace to those often overlooked.
Nicole also brings her teaching to broader communities and corporate spaces, where she helps others pause, reflect, and reconnect.
A Diverse Offering of Healing Modalities
As a certified meditation teacher, Nicole has embraced the flexibility and creativity of the work. Her offerings span a wide range of formats:
- Essential oil classes blending emotional health and guided meditation
- Community circles inspired by Buddhist teachings such as The Wise Heart and the Four Abodes
- Sound meditations incorporating Reiki and sound healing
- Online corporate mindfulness classes for office-based calm and clarity
- Kids mindfulness classes, an awe-inspiring experience that surprised and delighted her
- Seasonal community classes tailored around unique themes
Nicole also collaborates with various organisations such as Kinglake Chinese Medicine, Wellways Australia, and the Carers Collective—a community group she founded.
Her next ventures include a new essential oils and healthy living series, a women’s retreat in May, and mindfulness programs for aged care homes. “I’ve learned to lean into my network and embrace opportunities to collaborate,” Nicole shares.
Empowered by Education
Studying with ACMM helped Nicole step into leadership with confidence. “I wanted to feel like I had the right knowledge and understanding to stand at the front instead of being a participant. Sparking change and inspiration is my purpose.”
She deeply appreciated the structure of the course, which helped her move beyond reading and theory to committed practice. “The way the classes were created helped embed the knowledge. I wasn’t just learning—I was transforming.”
Wisdom for New Teachers
Nicole has a powerful message for those just beginning their journey:
- Your experience is a gift. “What you’ve gained from your studies is a gift—first to you, then to others.”
- Share what you have. “You don’t need to be perfect or remember everything. Your passion and intention to share are more than enough.”
- Be present and authentic. “Meet people where they are. Be living proof of what you teach.”
Looking Ahead
Nicole’s heart-led business continues to grow, supported by her values of authenticity, connection, and community. While she’s not currently planning further formal study, she’s looking forward to expanding into retreats and continuing to offer diverse, meaningful experiences.
She primarily markets her offerings through word-of-mouth, social media, and her existing networks—and is continuing to refine her approach as she grows.
Learn more about Nicole below:
Facebook: SoulfulBeing3089
Instagram: @soulfulbeing3089
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ACMM provides a range of certified meditation teacher training options and support, including our Post Graduate Diploma and Community Work Placement Program which supports new meditation teachers to begin or expand their teaching practice. Download a prospectus for all the details or book a discovery call here to find out more!