emotional growth Archives - Australian Centre for Meditation and Mindfulness

The role of ritual in living a more meaningful life

This month we feature one of our electives – Spiritual Meditation. This elective is a deep dive into practical spirituality and the use of ritual to help us navigate life changes more gracefully. Spiritual Meditation is one of the elective options in our Advanced Certificate. It also forms part of the Spiritual Meditation and Women’s […]

Meditation teacher training, meditation for growth, meditation, mindfulness

Healing meditation is like an ancient tree…

Healing meditation is like an ancient tree upon which we can rest our backs… a wise and steadfast tree, supporting us while we take a breather and recuperate. When we rest like this healing occurs, inspiration bubbles up and we grow. This is what happens for me when I meditate… Hi, I’m Julie, the Senior […]