inner child meditation

How the inner child empowers you as a meditation teacher

1.5 min read – This article discusses the importance of befriending and embracing the inner child to become empowered meditation teachers. Having spent over 6 years learning from and 5 years working with my holistic living counselling teacher Alannah Dore, I learned about something very profound that changed the way I manage my life (especially […]

successful business payment

How to Build a Prosperous Meditation Business

  Building a successful new business has many moving parts. It is not is only about the kind of marketing you do, the business structure you have and how you run your classes. It is also about how you go about making your meditation business financially successful. Another key aspect to running a successful meditation […]

noise during meditation

Noise interrupting your meditation? Try this

  The secret to dealing with noise during meditation You know how it goes… You finally get half an hour all to yourself… The kids, partner or housemates are out…and everything else can wait. It’s finally time for you to get your meditation fix. Some time to nurture you. You lovingly prepare your space, get […]

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