coach journalling daily habit

How to Make Journalling a Daily Habit

  5 min read – You may have read about the benefits of journalling.  There is so much written about the transformations that can happen when we make journalling a daily habit.  Meet Helen. She is one of our ACMM coaches and a Counsellor. Helen opens her heart about how Journalling has shaped her life, […]

universe of meditation teachers

7 Habits of Really Effective Meditation Teachers

3 minute read – we share the most common habits found in really effective meditation teachers who are out there spreading their wisdom and joy   # 1 Meditation is one of their first priorities This may seem obvious. But, it really is an essential quality for those who want to teach others how to […]

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