acmm student teresa greenow

Highlighting Our Students- Teresa Greenow

 It brings us great joy to launch a new format for our readers. Having received so much positive feedback about the ‘Highlighting Our Graduates’ series, we thought it would be wonderful to let you know about some of the amazing people who currently study meditation teacher training with us. So, welcome to the ‘Highlighting Our […]

4 Easy Ways to Release Trapped Emotion in Your Body

  If you’re feeling exhausted or lethargic and perhaps struggling with your meditation practice, then it’s likely you are experiencing the effects of trapped energy in your body. This post shares some wonderful ways you can release this energy through dance and movement meditation.   Meditation and Movement When we think of meditation, people often […]

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