5 Tips for Restoring Energy and Inspiration Post-Covid Lockdowns

So, we are out of lockdowns (we hope) and now going about life somewhat normally, without much travel, trying to dodge Covid, mask wearing and with children back at school. As if life wasn’t full enough already, we are now living with vigilance and for many, still carrying the emotional and physical exhaustion of the […]

The Power of Retreats

In this month’s blog Lisa Forde, ACMM Principal shares the reasons why retreats can be a powerful and important experience on the journey to becoming a meditation teacher. Continue reading to find out why. Think about a tightly closed flower bud. Each petal tightly wrapped around the one under it, creating a thick, tough set […]

online retreats

7 Amazing Benefits of an Online Retreat

1.5min read – A connected, deep and profound experience can be had with an online retreat. This article looks at the benefits of attending one, particularly during these times, as we face physical restrictions. Online retreats? You might say? Ridiculous. I was blown away by the first online retreat that I attended. There were so […]

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