Congratulations on becoming a Meditation Teaching Graduate! Tell us a bit about yourself.. I’m an international meditation graduate, having recently moved back to my home town in the Northern part of the Philippines. Prior to that, I lived for 14 years in Australia, working as a social worker. I live on a family compound with […]
Building a successful new business has many moving parts. It is not is only about the kind of marketing you do, the business structure you have and how you run your classes. It is also about how you go about making your meditation business financially successful. Another key aspect to running a successful meditation […]
Positive affirmation meditation is powerful, particularly if done correctly. In the many years I’ve spent meditating and teaching meditation there is one simple technique that I have found to be the most effective and life changing – and I’d love to share this with you! I don’t know about you but If I write affirmations […]
Meet Meditation Teacher Graduate, Lisa Tregenza, who’s passion for meditation as an essential part of holistic health, has inspired her to create a beautiful holistic health and well-being business. Tell us a little bit about yourself… I live in the South East of Melbourne, in Berwick. I’m the eldest of four children to my […]
Hi, my name is Felicity & I am a meditation teacher. My journey to become a meditation teacher was inspired by some of the toughest moments in my life. I first began to meditate as a 15-year-old when my beautiful (very) Catholic Mum took me to our local library to participate in a course to […]
The secret to dealing with noise during meditation You know how it goes… You finally get half an hour all to yourself… The kids, partner or housemates are out…and everything else can wait. It’s finally time for you to get your meditation fix. Some time to nurture you. You lovingly prepare your space, get […]
If you’re feeling exhausted or lethargic and perhaps struggling with your meditation practice, then it’s likely you are experiencing the effects of trapped energy in your body. This post shares some wonderful ways you can release this energy through dance and movement meditation. Meditation and Movement When we think of meditation, people often […]
All of our students bring a wealth of personal experience and passion to their studies. We are blessed to hear many stories of surviving and thriving thanks to their meditation practice, their studies and more. Here is an interview with ACMM graduate Rachael Kable. Rachael has just published her first book, The Mindful Kind. She […]
All of our students bring a wealth of personal experience and passion to their studies. We are blessed to hear many stories of surviving and thriving thanks to their meditation practice, their studies and more. Here is an interview with ACMM student Amy Benn; an inspiring student who walks her talk and has found an […]
Healing meditation is like an ancient tree upon which we can rest our backs… a wise and steadfast tree, supporting us while we take a breather and recuperate. When we rest like this healing occurs, inspiration bubbles up and we grow. This is what happens for me when I meditate… Hi, I’m Julie, the Senior […]
