mental health Archives - Australian Centre for Meditation and Mindfulness

The Mental Health Prevention Space for Meditation Teachers with Sally Cumming

Want to learn more about bringing mindfulness to the mental health and wellbeing prevention space in corporate mindfulness teaching? We are thrilled to share some tips from Sally Cumming about teaching mindfulness in the real world. Sally Cumming from Engage Health speaks to the ACMM Business Lounge members Sally is one of Australia’s leading corporate […]

Mental Health Month Giveaway!

October is Mental Health Month, and at ACMM we are all for supporting the movement to take the stigma out of looking after our mental health. My hope is that it will become more commonplace and seen as ‘normal’ to receive mental health support and to attend to our mental and emotional health needs, just […]