admin, Author at Australian Centre for Meditation and MindfulnessAustralian Centre for Meditation and Mindfulness

Noise interrupting your meditation? Try this

The secret to dealing with noise during meditation You know how it goes… You finally get half an hour […]

If you’re feeling exhausted or lethargic and perhaps struggling with your meditation practice, then it’s likely you are experiencing […]

. ere is an interview with ACMM graduate Rachael Kable. Rachael has just published her first book, The Mindful Kind. […]

and as for Here is an interview with ACMM student Amy Benn; an inspiring student who walks her talk and […]

Become peaceful warriors serving on the front line of a fundamental area of our society. Teachers experience countless stressful situations. […]

Healing meditation is like an ancient tree upon which we can rest our backs… a wise and steadfast tree, supporting […]

I have been self employed for 90% of my working life and the last 15 years I have worked in […]

Meet ACMM graduate, Bronte Spicer. She shares how learning to teach meditation by completing the Advanced Certificate transformed her wellness […]

Struggling with daily meditation? Try our six steps to success.. 1. Remember your ‘WHY’ ‘Why’ do you want to meditate […]

When conducting their daily meditation practice, students get caught up in the worry that they are “doing it wrong”. If […]

We have all heard about the senseless chemical bombings in Syria with hundreds of people (especially women and children) being […]

When you become a parent, or you care deeply about others, you also open up to the vulnerability of loving […]