How to share the gift of meditation with children

Would you like to share your love for meditation and mindfulness with children? This week ACMM Coach and Children’s Mindfulness Teacher, Sammy Wynn gives us 5 tips on how to do just that! Continue reading to find out. As adults, mindfulness can be supportive in helping us cultivate a sense of calm, inner connection, and […]

How to choose the right meditation posture?

Sitting, lotus position, half lotus, lying down, standing, walking, chairs, cushions…with so many meditation postures to choose from, we asked our ACMM coaches to share how they choose a meditation position. Continue reading to find out their preferences, tips and recommended props! Tip Number 1: Mix it up! “On the meditation cushion, the couch, on […]

ACMM Community Interview – Meet Carmen Romeo

This month we interviewed an ACMM student Carmen Romeo who has already started teaching meditation classes at a studio in her community! Carmen is a mum of two young children and government employee in Adelaide and is enrolled in ACMM’s Mental Health Specialist Stream. She is in the final stages of her Advanced Certificate course […]

10 ways to keep your meditation practice going over the holidays

The holidays are almost here and with changes to routines and all the glorious festivities it can be challenging to stick to a daily meditation practice! So we reached out to our ACMM Coaches for some tips on how they keep their meditation practices going over the holiday period.  Tip Number 1 “One thing I […]

Highlighting Our Students – Robyn Cruickshank

We are very excited to introduce you to soon to be graduate Robyn Cruickshank! After having had 2 breast cancer diagnosis’s and many surgeries Robyn decided she needed to make big changes to her life and on that path she was led to ACMM. Robyn now wants to create a calm, nurturing space for women […]

The Mental Health Prevention Space for Meditation Teachers with Sally Cumming

Want to learn more about bringing mindfulness to the mental health and wellbeing prevention space in corporate mindfulness teaching? We are thrilled to share some tips from Sally Cumming about teaching mindfulness in the real world. Sally Cumming from Engage Health speaks to the ACMM Business Lounge members Sally is one of Australia’s leading corporate […]

ACMM Community Interview – Meet Chad Dobson

This month we interviewed another one of our amazing students (soon to be graduate) Chad Dobson! Chad is a self employed Telephone Technician who is transitioning to a Holistic Life Coach and incorporates meditation coaching, teaching and guiding into this work. In this heartfelt interview Chad shares how meditation assisted him to access his higher knowing […]

10 Tips for New Meditation and Mindfulness Graduates

This month, ACMM Coach and our ACMM Business Lounge Program host Tim James shares his 10 tips to support new meditation and mindfulness graduates in stepping out confidently into the world! Graduating with your Certificate, Advanced Certificate or Diploma is a huge achievement. You’ve put the work in, have developed deep skills at guiding and […]

Highlighting Our Students – Jenny Guerrero

This month we get to share with you another one of our amazing students! Meet Jenny Guerrero. Originally from Colombia, Jenny who is now in Sydney, shares her meditation journey and how she now teaches meditation and mindfulness techniques to parents and children!  Hi Jenny! Tell us a little bit about yourself… I am Jenny […]

Mental Health Month Giveaway!

October is Mental Health Month, and at ACMM we are all for supporting the movement to take the stigma out of looking after our mental health. My hope is that it will become more commonplace and seen as ‘normal’ to receive mental health support and to attend to our mental and emotional health needs, just […]

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