5 min read – You may have read about the benefits of journalling. There is so much written about the transformations that can happen when we make journalling a daily habit. Meet Helen. She is one of our ACMM coaches and a Counsellor. Helen opens her heart about how Journalling has shaped her life, […]
What an exciting time! You are ready to embark on a new path and start your meditation business! A path that feels purposeful, connected and whole. One where you can make a REAL difference to people’s lives by nurturing them with the art of meditation. This articles explores exactly how you get started. First […]
Positive affirmation meditation is powerful, particularly if done correctly. In the many years I’ve spent meditating and teaching meditation there is one simple technique that I have found to be the most effective and life changing – and I’d love to share this with you! I don’t know about you but If I write affirmations […]
