spirituality Archives - Australian Centre for Meditation and Mindfulness

The role of ritual in living a more meaningful life

This month we feature one of our electives – Spiritual Meditation. This elective is a deep dive into practical spirituality and the use of ritual to help us navigate life changes more gracefully. Spiritual Meditation is one of the elective options in our Advanced Certificate. It also forms part of the Spiritual Meditation and Women’s […]

The Spirit of Meditation

In meditation we can potentially reach feelings of blissful joy, truth, purity and connection to something greater. These feelings are at the core of us all and with gentle and consistent application we can reach them regularly in meditation. So why is it important to connect to these feelings? The answer for me is that […]