Meet Our ACMM Coaches – Susie McPhie

Did you know that when you enrol at ACMM you get your very on Meditation and Mindfulness Coach to support you along your journey? With that in mind each month we will be introducing you to one of our fabulous coaches so you can get to know a little about them, their love for meditation […]

Highlighting Our Graduates – Amsha Yogaraj

Meet ACMM graduate Amsha Yogaraj. She is a university student studying social work and has started her own meditation business in Perth, Western Australia! In this blog Amsha shares how she is using her qualification to run meditation classes at the University of Western Australia (UWA) and online.  Hi Amsha! Tell us a little bit about yourself  […]

5 common problems and meditation techniques to address them

Over thinking, strong emotions, restlessness….there can be lots of challenges that arise when we are meditating! Thankfully there are plenty of ways to address them. This month ACMM Principal Lisa Forde tackles the top 5 problems meditators face and gives some simple and creative ways to overcome them.  You have a lot going on and […]

Highlighting Our Graduates – Lee-Maree Gallo

Meet ACMM graduate Lee-Maree Gallo. She is an ultra marathon runner, content creator and mum who is now training to be a yoga teacher too! In this blog Lee shares how she is using her qualification in her Local Government workplace and what her plans are for the future.  Hi Lee! Tell us a little […]

How to Run a Successful Lunch Time Meditation Group

A lunchtime meditation session can help us get over that mid-day work slump, reduce stress, calm, clear the mind, relax, and improve concentration. If you are considering facilitating a lunch time meditation session, do it! Here are some tips to help you create the best sessions possible, from ACMM coach Jen Hill, owner of Right […]

ACMM Community Interview – Meet Carmen Romeo

This month we interviewed an ACMM student Carmen Romeo who has already started teaching meditation classes at a studio in her community! Carmen is a mum of two young children and government employee in Adelaide and is enrolled in ACMM’s Mental Health Specialist Stream. She is in the final stages of her Advanced Certificate course […]

10 ways to keep your meditation practice going over the holidays

The holidays are almost here and with changes to routines and all the glorious festivities it can be challenging to stick to a daily meditation practice! So we reached out to our ACMM Coaches for some tips on how they keep their meditation practices going over the holiday period.  Tip Number 1 “One thing I […]

Highlighting Our Students – Robyn Cruickshank

We are very excited to introduce you to soon to be graduate Robyn Cruickshank! After having had 2 breast cancer diagnosis’s and many surgeries Robyn decided she needed to make big changes to her life and on that path she was led to ACMM. Robyn now wants to create a calm, nurturing space for women […]

The Mental Health Prevention Space for Meditation Teachers with Sally Cumming

Want to learn more about bringing mindfulness to the mental health and wellbeing prevention space in corporate mindfulness teaching? We are thrilled to share some tips from Sally Cumming about teaching mindfulness in the real world. Sally Cumming from Engage Health speaks to the ACMM Business Lounge members Sally is one of Australia’s leading corporate […]

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