How to do a Heart Math Meditation

In the newest ACMM elective to be birthed: Opening into the Heart’s Wisdom: Heart centered practices; you are welcomed on a journey of self-discovery to deepen your heart connections through your work, life and your meditative practices. “Dare to connect with your heart. You will be lifting not only yourself and those you love and […]

The role of ritual in living a more meaningful life

This month we feature one of our electives – Spiritual Meditation. This elective is a deep dive into practical spirituality and the use of ritual to help us navigate life changes more gracefully. Spiritual Meditation is one of the elective options in our Advanced Certificate. It also forms part of the Spiritual Meditation and Women’s […]

7 tips to reduce the fear of public speaking

2 min read.  Public speaking comes with the territory of being a meditation teacher. This article presents 7 helpful tips to help you deal with any fears that might come up when you are needing to guide live meditations or deliver a presentation.   The fear of public speaking (glossophobia) is believed to affect up […]

10 reasons to study meditation teacher training online

1 min read – For  7 years, The Australian Centre for Meditation and Mindfulness has successfully delivered our Meditation Teacher Training through an online format. We’d love to share our reasons why this has worked so well for our students.   Some people love the convenience of online study and others are yet to be convinced. […]

marketing strategy meditation business

How To Start Marketing Your Meditation Classes

4.5 min read – this article discusses the importance of planning when it comes to developing your brand and marketing strategy for your meditation business. It can be really exciting to be sitting on the verge of creating your own meditation business after all the hard work you have done in successfully becoming certified. Perhaps […]

coach journalling daily habit

How to Make Journalling a Daily Habit

  5 min read – You may have read about the benefits of journalling.  There is so much written about the transformations that can happen when we make journalling a daily habit.  Meet Helen. She is one of our ACMM coaches and a Counsellor. Helen opens her heart about how Journalling has shaped her life, […]

universe of meditation teachers

7 Habits of Really Effective Meditation Teachers

3 minute read – we share the most common habits found in really effective meditation teachers who are out there spreading their wisdom and joy   # 1 Meditation is one of their first priorities This may seem obvious. But, it really is an essential quality for those who want to teach others how to […]

international meditation teaching graduate Frida

Highlighting Our Graduates: Frida Soerensen

 Congratulations on becoming a Meditation Teaching Graduate! Tell us a bit about yourself.. I’m an international meditation graduate, having recently moved back to my home town in the Northern part of the Philippines. Prior to that, I lived for 14 years in Australia, working as a social worker. I live on a family compound with […]

successful business payment

How to Build a Prosperous Meditation Business

  Building a successful new business has many moving parts. It is not is only about the kind of marketing you do, the business structure you have and how you run your classes. It is also about how you go about making your meditation business financially successful. Another key aspect to running a successful meditation […]

positive affirmation meditation

The Most Powerful Way to do a Positive Affirmation Meditation

Positive affirmation meditation is powerful, particularly if done correctly. In the many years I’ve spent meditating and teaching meditation there is one simple technique that I have found to be the most effective and life changing – and I’d love to share this with you! I don’t know about you but If I write affirmations […]

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