coach journalling daily habit

How to Make Journalling a Daily Habit

  5 min read – You may have read about the benefits of journalling.  There is so much written about the transformations that can happen when we make journalling a daily habit.  Meet Helen. She is one of our ACMM coaches and a Counsellor. Helen opens her heart about how Journalling has shaped her life, […]

universe of meditation teachers

7 Habits of Really Effective Meditation Teachers

3 minute read – we share the most common habits found in really effective meditation teachers who are out there spreading their wisdom and joy   # 1 Meditation is one of their first priorities This may seem obvious. But, it really is an essential quality for those who want to teach others how to […]

international meditation teaching graduate Frida

Highlighting Our Graduates: Frida Soerensen

 Congratulations on becoming a Meditation Teaching Graduate! Tell us a bit about yourself.. I’m an international meditation graduate, having recently moved back to my home town in the Northern part of the Philippines. Prior to that, I lived for 14 years in Australia, working as a social worker. I live on a family compound with […]

start a meditation business

How to Start Your Meditation Business

What an exciting time! You are ready to embark on a new path and start your meditation business! A path that feels purposeful, connected and whole. One where you can make a REAL difference to people’s lives by nurturing them with the art of meditation. This articles explores exactly how you get started.   First […]

positive affirmation meditation

The Most Powerful Way to do a Positive Affirmation Meditation

Positive affirmation meditation is powerful, particularly if done correctly. In the many years I’ve spent meditating and teaching meditation there is one simple technique that I have found to be the most effective and life changing – and I’d love to share this with you! I don’t know about you but If I write affirmations […]

Meditation Teacher Felicity

Becoming a Meditation Teacher Transformed My Life

Hi, my name is Felicity & I am a meditation teacher. My journey to become a meditation teacher was inspired by some of the toughest moments in my life. I first began to meditate as a 15-year-old when my beautiful (very) Catholic Mum took me to our local library to participate in a course to […]

meditation teacher

10 Essential tips for Becoming an Authentic Meditation Teacher

  Do you love to meditate and dream of sharing it with others? Does it seem too good to be true to think of being an authentic meditation teacher for a living? Well, here are 10 important essentials that might help you see this dream become a reality.   1. Make meditation a key self-support […]

4 Easy Ways to Release Trapped Emotion in Your Body

  If you’re feeling exhausted or lethargic and perhaps struggling with your meditation practice, then it’s likely you are experiencing the effects of trapped energy in your body. This post shares some wonderful ways you can release this energy through dance and movement meditation.   Meditation and Movement When we think of meditation, people often […]

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