Meet ACMM graduate Lee-Maree Gallo. She is an ultra marathon runner, content creator and mum who is now training to be a yoga teacher too! In this blog Lee shares how she is using her qualification in her Local Government workplace and what her plans are for the future. Hi Lee! Tell us a little […]
A lunchtime meditation session can help us get over that mid-day work slump, reduce stress, calm, clear the mind, relax, and improve concentration. If you are considering facilitating a lunch time meditation session, do it! Here are some tips to help you create the best sessions possible, from ACMM coach Jen Hill, owner of Right […]
This month we interviewed an ACMM student Carmen Romeo who has already started teaching meditation classes at a studio in her community! Carmen is a mum of two young children and government employee in Adelaide and is enrolled in ACMM’s Mental Health Specialist Stream. She is in the final stages of her Advanced Certificate course […]
The holidays are almost here and with changes to routines and all the glorious festivities it can be challenging to stick to a daily meditation practice! So we reached out to our ACMM Coaches for some tips on how they keep their meditation practices going over the holiday period. Tip Number 1 “One thing I […]
We are very excited to introduce you to soon to be graduate Robyn Cruickshank! After having had 2 breast cancer diagnosis’s and many surgeries Robyn decided she needed to make big changes to her life and on that path she was led to ACMM. Robyn now wants to create a calm, nurturing space for women […]
Want to learn more about bringing mindfulness to the mental health and wellbeing prevention space in corporate mindfulness teaching? We are thrilled to share some tips from Sally Cumming about teaching mindfulness in the real world. Sally Cumming from Engage Health speaks to the ACMM Business Lounge members Sally is one of Australia’s leading corporate […]
This month we interviewed another one of our amazing students (soon to be graduate) Chad Dobson! Chad is a self employed Telephone Technician who is transitioning to a Holistic Life Coach and incorporates meditation coaching, teaching and guiding into this work. In this heartfelt interview Chad shares how meditation assisted him to access his higher knowing […]
This month, ACMM Coach and our ACMM Business Lounge Program host Tim James shares his 10 tips to support new meditation and mindfulness graduates in stepping out confidently into the world! Graduating with your Certificate, Advanced Certificate or Diploma is a huge achievement. You’ve put the work in, have developed deep skills at guiding and […]
This month we get to share with you another one of our amazing students! Meet Jenny Guerrero. Originally from Colombia, Jenny who is now in Sydney, shares her meditation journey and how she now teaches meditation and mindfulness techniques to parents and children! Hi Jenny! Tell us a little bit about yourself… I am Jenny […]
October is Mental Health Month, and at ACMM we are all for supporting the movement to take the stigma out of looking after our mental health. My hope is that it will become more commonplace and seen as ‘normal’ to receive mental health support and to attend to our mental and emotional health needs, just […]
